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Health & Diseases 5 Most Common Causes of Lower Back Pain
Low back pain is a prevalent global health concern, disrupting the daily lives and work capabilities of countless individuals. What are the...
nutrition What is Body Mass Index (BMI) and How to Calculate It?
Body Mass Index (BMI) is a simple calculation that helps assess a person's weight in relation to their height. By using a straightforwa...
Mental Health Mood-boosting foods: the Connection Between Diet and Mental Well-being
  Have you ever considered that what you put on your plate could have a profound impact on your mood? While this might seem counterintuitiv...
Health & Diseases Dizziness After Eating Fruits: Is Sugar the Culprit ?
Fruits are a fundamental part of a healthy diet, serving as a rich source of essential vitamins and minerals for the body. However, some ind...
Health & Diseases Causes of Mild Dizziness: An In-Depth Look
Mild dizziness is a sensation that most people experience at some point in their lives. It might be fleeting and harmless, but in some case...

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