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Health & Diseases

5 Most Common Causes of Lower Back Pain

5 Most Common Causes of Lower Back Pain

mahdi boussaoui

Low back pain is a prevalent global health concern, disrupting the daily lives and work capabilities of countless individuals. What are the...

What is Body Mass Index (BMI) and How to Calculate It?

What is Body Mass Index (BMI) and How to Calculate It?

Mahdi boussaoui

Body Mass Index (BMI) is a simple calculation that helps assess a person's weight in relation to their height. By using a straightforwa...

Mood-boosting foods: the Connection Between Diet and Mental Well-being

Mood-boosting foods: the Connection Between Diet and Mental Well-being

mahdi boussaoui

Have you ever considered that what you put on your plate could have a profound impact on your mood? While this might seem counterintuitiv...

Health & Diseases

Dizziness After Eating Fruits: Is Sugar the Culprit ?

Dizziness After Eating Fruits: Is Sugar the Culprit ?

mahdi boussaoui

Fruits are a fundamental part of a healthy diet, serving as a rich source of essential vitamins and minerals for the body. However, some ind...

Health & Diseases

Causes of Mild Dizziness: An In-Depth Look

Causes of Mild Dizziness: An In-Depth Look

Mahdi boussaoui

Mild dizziness is a sensation that most people experience at some point in their lives. It might be fleeting and harmless, but in some case...

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